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FAQ

  • Which Thrive & Co. service is right for me or my organization?

    We start with a conversation. If you’re a company in the Greater Toronto Area whether York Region, Simcoe County, Durham, Peel, or downtown we offer tailored Recruitment, and Outplacement Support to strengthen teams and manage change.

    If you’re a professional, our career coaching and career transition services help you gain clarity and direction, while leadership coaching empowers growth at every level. Thrive & Co. customizes every service, ensuring it’s aligned with your goals and local market realities. Together, we’ll determine the best-fit solution for lasting impact.

  • What is coaching?

    Coaching has become one of the fastest-growing professional development tools worldwide. But what is coaching?

    Coaching is a collaborative process that helps individuals unlock their potential, clarify their goals, and create meaningful change. Rather than offering advice or solutions, a coach acts as a thinking partner—asking powerful questions, encouraging reflection, and holding clients accountable to the actions that matter most.

    It’s about creating space for new perspectives, building self-awareness, and translating insight into purposeful action. In this way, coaching empowers people to move past challenges, strengthen their confidence, and achieve personal and professional growth that feels both sustainable and authentic.

    At Thrive & Co., our certified coaching services are designed to provide that kind of support grounded in professional standards and always tailored to the unique needs of each client.

  • Benefits of Coaching

    Having seen the transformative benefits of it myself and having become a certified leadership coach through formal training, here are some key insights I wish to share. If you happen to have any questions or wish to explore how coaching can help you, reach out to us! Visit our contact page today.

    5 Benefits of Coaching:

    For Career Impact

    Enhance leadership skills & develop executive presence.

    Improve key decision making and navigate change.

    Gain clarity on career goals and direction.

    Build confidence and strengthen personal brand.

    Improve job search strategies and interview performance.

    Align career choices with values and strengths.

    Accelerate career growth and long-term success.

    For Leadership Development


    Develop resilient, emotionally intelligent leaders.

    Improve team communication and collaboration.

    Support employee engagement and retention.

    Navigate organizational change with confidence.

    Drive stronger performance and business results.

  • How can career coaching help me?

    Career coaching is a structured, professional partnership that helps individuals gain clarity, build confidence, and take intentional steps toward career success.

    At Thrive & Co., our career coaching supports you in identifying major insights, unique perspectives, key ambitions along with exploring your unique positioning in an ever evolving and competitive professional landscape. This unique blend means you get both the inner clarity and the external tools to excel.

    The impact of career coaching is powerful: it accelerates career growth, improves job search outcomes, and helps align your career with your values. Whether you’re pursuing a promotion, changing industries, or re-entering the workforce, career coaching gives you the edge in today’s competitive Toronto job market helping you not just find work, but thrive in meaningful, long-term roles.

  • What is individual career transition support?

    Individual career transition support is a personalized service designed to help professionals successfully navigate a career change whether it’s by choice (such as exploring a new role or industry) or by circumstance (such as restructuring or job loss). Unlike general career coaching, transition support is focused on helping you reposition your skills, adapt to market conditions, and confidently move into your next chapter.

    This service applies to:

    Professionals impacted by layoffs or restructuring.

    Individuals changing industries or roles.

    Mid-career professionals seeking new challenges.

    New University grads wishing to get their careers off in the right direction.

    Anyone feeling “stuck” and unsure of their next step.

    Professionals wishing to explore Entrepreneurship.

    Benefits of career transition support include:

    Clarity on career direction and transferable skills.

    Tailored job search strategies to create alignment, and provide you with unique positioning.

    Resume and LinkedIn optimization that reflects your strengths.

    Interview preparation to stand out with confidence, communicate with accuracy and meet interview objectives.

    Faster, smoother transitions into meaningful roles.